READY TO GET FIT FOR SUMMER
TIRED OF NOT KNOWING WHAT TO DO? YOU READY TO TAKE THAT 1ST STEP?
Work That Figure Outdoor Fitness
WTF is a specialized outdoor fitness in San Diego created by Chris Tiller for One on One Personal Training which has been modified into Group Fitness Training. WTF helps each client to breakthrough plateaus, find their own personal max and train at that level.
If you want to get fit in 2016, it’s important for you to know that anyone can achieve the body of their dreams and with an intense outdoor workout session, you can loose weight, get toned, get fit and get healthy. All it takes is a bit of consistency in training, a pinch of discipline with your nutrition and then our help and guidance along the way.
In order to get consistent results you need to keep your body guessing so you never acclimate to a single exercise routine or training style. Each outdoor fitness training session is different from the last. No repeat workouts means no muscle acclimation, which ultimately means better results for you. After all, that’s what we all want right? BETTER, FASTER RESULTS. With a traditional, predictable exercise program results can begin to taper off no matter how hard you exercise or how much effort you put in during boot camp or in individual sessions. The WTF Outdoor Fitness Boot Camp doesn't allow your body to get used to a workout routine because Chris takes the "routine" out of working out. Think of it this way – Routine is a results killer.
WTF outdoor fitness classes will you get amazing results without spending a fortune. Outdoor Exercise classes can cost over ten times less than individual personal training. If you’re looking for maximum results at a minimal investment, WTF has your outdoor fitness training solution in a constant state of change and adaptation, which means constant results without plateaus. You’ll never plateau because your body will never fully acclimate to your workouts…